Somos expertos en terapia alternativa, holística, natural, quiromasaje y nutrición
CHIROMASSAGE
SPORT MASSAGE
What is a Sports massage?
Massage is a therapeutic technique widely used worldwide for the treatment and prevention of multiple pathologies, there is remote historical data, before 2000 BC going through ancient Greece in which some massage techniques were already used in the preparation of the first Olympic athletes, and even the gladiators of the Roman era, just to name a few ancient cultures, that is why massage has endured over time for its excellent results.
At present, sports massage is widely used, since it consists of a series of techniques which are intended to prepare athletes before, during and after sports activity, in order to quickly recover their physical condition.
Benefit of Sports massage.
Reactivates blood and lymphatic circulation
Alleviate the pain
Relax the muscles
Prepare the muscle for sports activity
Provides a state of emotional balance to the patient or athlete as it reduces anxiety through relaxation.
Prevents the appearance of injuries
Increase muscle temperature
Provides a feeling of well-being
Duration 45 minutes